Corns, also known as clavus , are a skin condition that often causes discomfort to sufferers. This condition is characterized by thickening of the skin due to repeated pressure or friction, which usually occurs on the feet or hands. To understand corns better, this article will discuss the causes, symptoms, and effective ways to get rid of them.
Causes of Corns
Corns are formed due to a combination of repeated friction and pressure on the skin. Here are some of the main causes:
- Wearing Uncomfortable Shoes
Shoes that are too tight or ill-fitting can cause excessive pressure on certain areas of the foot. This pressure causes the skin to thicken as a natural defense mechanism of the body. Over time, this condition can develop into painful corns. - The Habit of Walking Barefoot
Walking barefoot, especially on hard surfaces, can cause direct friction that can damage the skin. This friction triggers the skin's response to thicken, and if repeated, can lead to the formation of corns. - Activities Involving Repetitive Friction
Activities such as typing or playing certain musical instruments can also cause corns on the hands. This occurs due to repeated friction between the skin and the surface of the object being used.
Symptoms of Corns
Corns can be recognized by several typical symptoms on the skin of the feet. Although not a serious risk, these symptoms can cause discomfort. Here are the signs of corns that you need to be aware of:
- Rounded Thickening of the Skin
Corns are generally round in shape with a harder part compared to the surrounding skin. This area often has a core in the center that is painful when pressed. - Pain in the Pressured Area
Pain is usually felt when the corn is pressed or when you walk. This is because the pressure on the corn core affects the tissue underneath. - Dry and Peeling Skin
Around the corn, the skin often looks dry or even flaky. This condition makes the affected area more sensitive.
Symptoms of corns, such as thickening of the skin and pain, need to be treated immediately to prevent them from getting worse. With proper care, you can maintain healthy feet, reduce discomfort, and prevent the condition from developing further.
Effective Ways to Remove Corns
Corns on the feet can be uncomfortable. Luckily, there are some effective ways to deal with them. Here are steps you can try to get rid of corns. If you have corns, here are steps that can help you deal with them.
- Using Special Ointments or Medicines
Use an ointment containing salicylic acid to help soften thickened skin. Apply this ointment regularly according to your doctor's instructions or the product packaging for optimal results. - Soaking Feet in Warm Water
Soaking your feet in warm water for 10-15 minutes can help soften the skin. Then, use a pumice stone to gently rub the hardened area to reduce the thickened skin. - Using Protective Pads
Protective pads such as cushions or special pads can be used to reduce pressure on the corn. This helps prevent further friction that can worsen the condition. - Choosing Comfortable Shoes
Replace your shoes with shoes that fit properly and have good cushioning. The right choice of shoes can help prevent excessive pressure on your feet. - Consultation with a Doctor
If the corn does not heal or worsens, consult a doctor immediately. The doctor may recommend procedures such as excision or cryotherapy to completely remove the corn.
Corn Prevention
Preventing corns is much easier than treating them. With a few simple preventive measures, you can keep your feet comfortable and free from annoying skin thickening. Here are some ways you can prevent corns early on:
- Wearing the Right Shoes
Choose shoes that fit your feet and are made of comfortable materials. Avoid shoes with narrow toes or high heels that can put too much pressure on your feet. - Wear Soft Socks
Socks made of soft material help minimize friction between the feet and shoes, reducing the risk of irritation. Make sure the socks you wear are clean and dry to prevent irritation. - Avoid Walking Barefoot
Always make sure to wear footwear, especially when walking on hard or rough surfaces. This habit can prevent direct friction on the skin. - Take Care of Your Feet Regularly
Do foot care by soaking them in warm water, using moisturizer, and scrubbing dead skin with pumice stone. This treatment can keep the skin healthy and free from thickening.
By implementing these easy preventive measures, you can maintain healthy feet and avoid corns. Don't forget to routinely care for your feet to keep them comfortable and free from skin problems that can interfere with daily activities.
Corns Getting Worse? Know When to See a Doctor
If the corn is very painful, difficult to remove, or accompanied by infection such as redness, swelling, and discharge, see a doctor immediately. Appropriate medical care can prevent more serious health problems.
By knowing the causes, symptoms, and how to treat and prevent corns, you can protect the health of your feet and hands. Do not ignore skin care, because healthy skin is the key to comfort in daily activities.
Article written by dr. Regina Esterlina Rehatta, Sp.B, FICS (General Surgery Specialist Doctor, EMC Cibitung Hospital).