![Experiencing Sore Throat? Here's how to deal with it!](https://www.emc.id/assets/img/img-preload.png)
Sore throat has a medical term, namely tonsillopharyngitis. A sore throat is accompanied by inflammation of the tonsils or tonsils. The common cause of strep throat is a virus, although in some cases it can also be caused by bacteria, such as Streptococcus beta-hemolytic, Streptococcus viridans , and Streptococcus pyogenes.
Sore throats can also be caused by fungus. So, the symptoms of strep throat vary greatly, depending on the cause. Sore throat caused by infection with certain germs can be accompanied by complaints of cough, runny nose, and fever.
How to deal with strep throat naturally?
In addition to drugs, strep throat can also be overcome with the following natural methods and ingredients:
- Drink plenty of water and rest
The best natural remedy for sore throat is to drink lots of water and rest. If you feel lazy to drink water, you can add a little lemon juice to a glass of warm water. Lemon can boost immunity, thereby accelerating the healing of diseases. - Salt water gargle
Gargling with salt water is one way to relieve pain when swallowing due to a sore throat. Saltwater can help coat and moisten the lining of the throat so that pain when swallowing can be reduced. You can try gargling salt water 2-3 times a day until the symptoms of strep throat decrease. - Consume honey
Honey has antibacterial and antiviral effects. Honey has been shown to inhibit the replication of the influenza virus and accelerate the healing of flu infections.
Honey taken directly or mixed with drinking water and tea has been shown to be effective in reducing mucus production and reducing cough symptoms in children. - Warm Shower
Bathing in warm water can also help soothe a sore throat. The steam from the warm water can help moisten the vocal cords. In order for the body to relax more, you can also add essential oils or aromatherapy.
That's a brief explanation of how to deal with strep throat. However, you also need to pay attention to the causes of sore throat that occur. If a sore throat doesn't get better, immediately consult a doctor at the hospital of your choice.
The article was written by dr. Yupitri Pitoyo, Sp.ENT-KL (Ear, Nose, and Throat Specialist at EMC Pekayon Hospital).