A flabby stomach often causes feelings of discomfort. and lower self-confidence. Loose abdominal skin and excess fat can be caused by various factors such as significant weight loss, pregnancy, aging, or even genetic factors. For those who are bothered by this condition and want to have a flatter and tighter stomach, a medical procedure known as a tummy tuck can be an effective solution.
Tummy tuck, or abdominoplasty in medical terms, is an aesthetic plastic surgery procedure designed to remove excess skin and fat in the abdominal area, as well as tighten abdominal muscles that may have weakened or separated. This procedure helps reshape the contour of the abdomen so that it looks flatter and firmer.
Tummy tucks are usually recommended for individuals who:
- Experiencing drastic weight loss:
Significant weight loss often leaves loose skin around the abdomen. A tummy tuck can help remove this excess skin.
- Have a history of pregnancy.
Women often have weakened abdominal muscles and loose skin after childbirth. A tummy tuck can help restore the shape of the abdomen before pregnancy.
- Having belly fat that doesn't respond to diet and exercise.
For some people, fat in the stomach area is very difficult to remove even though they are on a strict diet and exercise regularly.
- Sagging skin due to aging.
As you age, your skin loses elasticity, causing it to sag. A tummy tuck can tighten this sagging skin.
How Tummy tuck procedure performed?
The tummy tuck procedure begins with an incision being made in the lower abdomen, usually along the bikini line so that the scar can be hidden by clothing. After that, excess skin and fat are removed, and weakened or separated abdominal muscles are stitched back together to tighten them. The procedure can take 2 to 5 hours, depending on the complexity of the case.
After surgery, patients may need to stay in the hospital for monitoring. Recovery usually takes a few weeks, during which patients will need to avoid strenuous activity and wear compression garments to aid the healing process.
After a tummy tuck procedure , the stomach usually looks flatter, firmer, and more proportionate. For many people, this procedure not only improves their physical appearance, but also their self-confidence and overall quality of life. However, it is important to remember that a tummy tuck is not a substitute for a healthy lifestyle. To maintain the results, it is highly recommended to continue to eat a healthy diet and exercise regularly.
If you are considering this procedure, make sure you consult with the right plastic surgeon to get the best results and minimize risks. With proper planning and realistic expectations, a tummy tuck can be a step towards a more toned and confident body.
Article written by dr. Puri Ambar Lestari, Sp. BP-RE (Plastic Surgery Specialist - Reconstructive and Aesthetic EMC Hospital Cikarang).