We all know that cancer is always a scary threat to many people. Breast cancer is one of the most common types of cancer worldwide and poses a serious threat to women's health. Accurate information about this disease is essential for early detection, proper treatment, and prevention. However, many myths are widespread and can be misleading. This article will reveal the facts and myths about breast cancer that every woman needs to know.
What Are the Facts About Breast Cancer?
1. Breast cancer can affect anyone
Breast cancer can happen to anyone with breast tissue, including men, although it is rare. Women of all ages and backgrounds can get this cancer. According to WHO, breast cancer is the most commonly diagnosed cancer in women worldwide, with more than 2 million new cases each year.
2. Early detection increases the chances of recovery
Early detection through mammography and regular breast examinations is very important. The earlier breast cancer is detected, the higher the patient's chances of recovery. Technologies such as mammography, ultrasound, and MRI are used to detect breast cancer at an early stage.
3. Genetic Factors Play a Role
Genetic factors significantly increase the risk of breast cancer. A family history of breast cancer is also considered an important risk factor. Women with a strong family history may consider genetic testing and preventive measures such as prophylactic mastectomy.
4. A healthy lifestyle can reduce the risk
Maintaining a healthy weight, exercising regularly, limiting alcohol consumption, and eating a balanced diet can certainly help reduce the risk of breast cancer. It is best to eat foods high in fiber, vegetables, fruits, and healthy fats, and avoid processed and high-sugar foods.
5. Multidisciplinary care for best results
Breast cancer treatment often involves a multidisciplinary team consisting of surgeons, oncologists, radiologists, and pathologists to provide the most effective care. Recommended treatment options also include surgery, chemotherapy, radiation therapy, hormone therapy, and targeted therapy.
Those are the facts about breast cancer that you need to know. So, what are the myths about breast cancer that are circulating in society that are not proven to be accurate?
What Are Some Myths About Breast Cancer?
1. Only women with a family history are at risk
This is a myth . In fact, while family history can increase the risk, most women diagnosed with breast cancer do not have a family history of the disease. Environmental and lifestyle factors also play a role in the development of breast cancer in the body.
2. Wearing underwire bras causes breast cancer
This is a myth . There is no scientific evidence to support the claim that wearing underwire bras causes breast cancer. Extensive research has found no link between underwire bras and breast cancer risk. This information comes from the National Cancer Institute and the American Cancer Society, who have debunked this claim.
3. Breast cancer always appears in the form of a lump.
This is a myth . Not all breast cancers appear as lumps. Other signs include changes in the skin of the breast, pain that doesn't go away, changes in the nipple, and unusual discharge are also signs of breast cancer. Therefore, it is important to recognize the symptoms of breast cancer and have regular breast exams.
4. Mammography causes breast cancer to spread
This is a myth . Mammography is an important tool in early detection and does not cause cancer to spread. The procedure uses very low doses of radiation and the benefits far outweigh the risks.
5. Only older women can get breast cancer.
This is a myth . Although the risk increases with age, breast cancer can occur in women at a younger age. Therefore, it is important for women of all ages to remain alert for the signs of breast cancer.
Prevention and Early Detection Steps
After knowing the facts and myths of breast cancer, it is important for women to take preventive measures and early detection to reduce the risk of getting breast cancer. Here are the recommended steps, such as:
1. Breast self-examination (SADARI)
You can do a regular breast exam to detect lumps or unusual changes. Do it every month at the same time. Consult your doctor and a medical professional for proper guidance on how to do an independent exam.
2. Mammography and clinical examination
Women over the age of 40 are advised to have mammograms every 1 to 2 years. Women at high risk may need to start the screening procedure earlier.
3. Living a healthy lifestyle
You can Exercise at least 150 minutes per week and accompanied by eating nutritious foods, limiting alcohol, and of course avoiding smoking. A healthy lifestyle not only reduces the risk of breast cancer, but also improves overall health.
Increasing awareness of breast cancer through accurate information is an important step in preventing and treating the disease. By knowing the facts and ignoring unfounded myths, women can take proactive steps to protect their health. Regular check-ups, a healthy lifestyle, and consulting a healthcare professional are key to managing breast cancer. Always make sure to seek information from trusted sources and consult a doctor for appropriate advice and treatment. With awareness and the right actions, we can reduce our risks and increase our chances of living a healthy life free from breast cancer.
Article written by dr. Reza Musmarliansyah, Sp.B (K) Onk, FICRS (Surgical Oncology Consultant Specialist, EMC Pulomas Hospital).